Tips for Supporting a Loved One Living With Schizophrenia

Created by Allen Lipscomb, Yolo Akili Robinson, and Leroy Mitchell

• Assess for their safety (make sure they are not going to put themselves in harm's way or be harmed by someone else).

• Never challenge a perception (Ask- What are you seeing? Be curious, but don't question or engage they are perceiving).

• Do not refer to their perceptions as "demons." (This is harmful and shaming for folks living with Schizophrenia).

• Be mindful of stigmatizing language and assumptions (schizo, crazy can be triggers).

• Be mindful of language used to discuss medication consult professionals as much as possible.

• Do research on medications, side effects and the experiences of Black people with the medications.

• Create a community of support, you can’t do it all alone. (Find those who are patient, those who are sensitive to persons needs, and those who are available).

• Make sure you are centering your own mental health and wellness support. Create a care plan for yourself as well and know your limitations.