How to Show Up For Someone With Bipolar
Bipolar Disorder is real. It's medical. And the people living with it need us to show up differently. This World Bipolar Day, let's unlearn some things. Let's replace the phrases that hurt with the ones that actually help.
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World Bipolar Day
How to Show Up For Someone With Bipolar
Instead Say
✓ I believe you.
✓ I'm here, no matter what.
✓ Getting help is strength.
✓ What do you need right now?
✓ I love you through all of it.
Stop Saying
✗ Just pray on it.
✗ Strong people don't break.
✗ You seemed fine yesterday.
✗ Keep that in the house.
✗ What will people think?
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