Self Care Map February 4, 2022 by thewonderjam Wellness Tools > Self Care Map Self Care Map Tool Filed Under: Peer Support Tools, Image Share This Post: Image Description: Emotional. Physical. Spiritual. Mental. Self Care Map. What do you practice for each type of self care? What community support do you need for each type of self care? Who will be your Accountability Partners (AP)? Share This Post: Related Tools: Tips for Panic Attacks The Feelings Wheel MODELO “LAPIS” DE APOYO MUTUO BEAM is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities. Browse our Black Virtual Wellness Directory Find a Peer Support Space for You Learn More about Our Trainings