RECLAIM - Image Description:
R - Resist the urge to always say yes.
E - Exercise boundary setting and naming your needs.
C - Come to terms with your fear of not being liked because you said "No".
L - Let go of unrealistic expectations placed on you.
A - Accept that you cannot be all things to all people.
I - Invite people into your life who respect your boundaries and needs.
M - Maintain relationships and practices that center your healing and wellness in your life.