Peer Support & Village Care is...
- Going to therapy/ medical appointments together
- Sharing mental health journeys and tip
- Text reminders about medication
- Reinforcing each other's mental health goals
- Researching treatments together
- Active listening
- Helping each other advocate for quality care
- Late night support when feeling depressed and low
- Exploring coping strategies together
- Reminding each other about boundaries they committed to
- Reading mental health books together
- Cooking for each other
How Do You Do Peer Support For Your Folks?