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North Star Reflection Questions

February 8, 2022 by thewonderjam

Wellness Tools > North Star Reflection Questions

North Star Reflection Questions

Tool Filed Under:  Reflection & Self Check-In, Image

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What boundaries do you need to set to protect, maintain and enrich your wellness?

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North Star Reflection Questions - Image Description:

  • What boundaries do you need to set to protect, maintain and enrich your wellness?
  • What are the messages your body has been sending you about your wellness (whether affirming, challenging or mixed?)
  • How are you getting in your own way, preventing yourself from getting the rest you need??
  • If you were to build a "rest and relaxation council" with your community/friends to support getting you to rest more, who would be on it?
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Filed Under: Reflection & Self Check-In

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