North Star Questions – Mental Health Liberation Month

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Wellness Tools > North Star Questions – Mental Health Liberation Month

North Star Questions – Mental Health Liberation Month

We invite you to take a mindfulness moment, and think about your wellness practices and how they are serving you. Reflect, consider and share!

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North Star Reflection Questions Image Description:

  1. What is the state of your wellness practices? Are they challenging you?
  2. Are your wellness practices getting you closer to your own liberation?
  3. Are they helping you see things you have been imperceptive to?
  4. What is the feedback your life has been sending you that you may not be hearing?
  5. What is the opportunity for expansion, liberation, and joy that you can lean into?
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