Journal Prompts for Processing Feelings
We invite you to take a moment to pause, process, and name your feelings with these wellness journal prompts.
Tool Filed Under: Journal Prompts and Affirmations, Image

Journal Prompts
Today, I will process my grief and feelings by _______.
I will limit my social media use to____.
I will name_______ as my boundary.
I will help myself and others cope by____.
I will support movement for change by ____________.