"Dear Black Women, you don’t have to define your worth by how quickly and thoroughly you respond to the demands of others. You are more than what you do for others. You are infinite."

"Dear Black Women, sometimes it feels like “you don’t want to be here” when it’s really “you want the pain and hurt to stop”.  Let loved ones help you find ways to heal."

"Dear Black Women, there is a friend somewhere waiting to help you and hold you with open arms. Lean into allowing yourself to fall apart, and let the friends you can trust catch you. You are loved."