BEAM: Black Emotional and Mental Health Collective
Black Virtual Wellness Directory
About Us
Donate
  • Black Virtual Wellness Directory
  • About Us
  • Donate
  • Get Help Now
  • Programs
  • Trainings
  • Wellness Tools
  • Grants
  • Shop
Search
Search
Close
Get Help Now
arrow-orange-right

Get What You Need

arrow-orange-right

SWIPE FOR WHAT YOU NEED

  • Get Help Now
  • Programs
  • Trainings
  • Wellness Tools
  • Grants
  • Shop

Affirmation Journal Prompts

December 7, 2022 by skye.barclay@beam.community

Wellness Tools > Affirmation Journal Prompts

Affirmation Journal Prompts

We invite you to reflect on your healing journey & celebrate your progress!

Tool Filed Under:  Journal Prompts and Affirmations, Image

Share This Post:
Affirmation Journal Prompts (1)

Image Description:

I am thriving because I am ___________.

I am disrupting my codependent behaviors by ______.

I am honoring my practice of ______ which has helped me heal and sustain myself.

I am taking responsibility for my unhelpful coping strategies, which have been _______.

I am allowing others to take care of me by _______.

I am practicing vulnerability by leaning into my discomfort with __________.

I am celebrating myself by giving myself credit for_______.

Share This Post:
Related Tools:

Affirmation Journal Prompts

Dear Black Men – Affirmations

"Dear Black women, you don’t have to define your worth by how quickly and thoroughly you respond to the demands of others. You are more than what you do for others. You are infinite." Image of a Black woman

Dear Black Women – Affirmations

sidebar-learn

BEAM is a national training, movement building, and grant making institution that is dedicated to the healing, wellness, and liberation of Black and marginalized communities.

Group 44

Browse our Black Virtual Wellness Directory

Rectangle 105

Find a Peer Support Space for You

Rectangle 106

Learn More about Our Trainings

Filed Under: Journal Prompts and Affirmations Tagged With: Affirmation prompts

Follow @_BeamOrg on Instagram

Stay Connected with Us @_beamorg

BEAM
Get Help Now
Wellness Tools
Black Wellness Directory
Careers
Programs
Trainings
Grants
Shop
Donate
About Us
Contact
Privacy Policy
© 2023 BEAM
Site by Wonderly

Subscribe to our Newsletter

footer-filtered-image

Enter Your Email Address:

!
Join Now
Something went wrong. Please check your entries and try again.