I am thriving because I am ___________.

I am disrupting my codependent behaviors by ______.

I am honoring my practice of ______ which has helped me heal and sustain myself.

I am taking responsibility for my unhelpful coping strategies, which have been _______.

I am allowing others to take care of me by _______.

I am practicing vulnerability by leaning into my discomfort with __________.

I am celebrating myself by giving myself credit for_______.