A pink gradient background with the title “Affirmation Journal Prompts” in white text with a row of yellow circles underneath. Top center: BEAM logo with the words “Black Emotional and Mental Health Collective” in blue and yellow text.

Image on the right of a Black person sitting in a yoga pose with their hands in the air. They have blue hair, a white shirt, and yellow pants.

Text reads: “I pledge to be more compassionate with _______. My body is trying to tell me _______. I need to take responsibility for _______. I commit to being more gentle with _______. I am working not to project my _______. I am proud of myself for _______. My body affirms me every day by _______. I am _______.”

Underneath is a row of yellow circles, with the text: “www.beam.community.”