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Affirmation Journal Prompts

February 3, 2022 by thewonderjam

Wellness Tools > Affirmation Journal Prompts

Affirmation Journal Prompts

Tool Filed Under:  Journal Prompts and Affirmations, Image

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Image Description:

A white background with the title “Affirmation Journal Prompts” in white text with a row of pink circles underneath.

Image on the left is a Black femme-presenting person holding a sign that says “Resist.” They are wearing a yellow shirt with the BEAM logo and pink pants.

Text reads: “Today I give myself permission to feel my _______. I will not allow anyone to tell me my feelings or experiences of _______ are not real. I give myself permission to grieve by _______. I give myself permission to protest, resist, and fight back by _______. I give myself permission to not engage with _______. I give myself permission to honor my body, spirit and its needs by _______.”

Underneath is a row of pink circles, with the text: “www.beam.community.”

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Affirmation Journal Prompts

Dear Black Men – Affirmations

"Dear Black women, you don’t have to define your worth by how quickly and thoroughly you respond to the demands of others. You are more than what you do for others. You are infinite." Image of a Black woman

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Filed Under: Journal Prompts and Affirmations

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